Fitbakes breakthrough has revolutionized the bread alternative market the world of keto-addicts scanning labels to find hidden sugars. The Wholegrain Wraps are the lower carb wraps you can find and contain only 3g net carbs per each portion. It is not due to synthetic fillers, but instead the combination of traditional fermentation methods and the latest nutrition research which preserves the soul of sourdough while cutting down on digestible carbs.
Net Carbohydrates in low-carb Breads What are they?
The magic starts with understanding the carbs found in bread that is low carb. Fitbakes exposes this ploy. Each wrap of 40g contains 18g total carbohydrates, yet 15g are the result of resistant wheat starch and oatmeal fibers that the human digestive system cannot digest. An independent lab test confirms that these fibers remain inert through digestion and pass through the body and leaving only 3g of impact on blood glucose.
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The resistant starch can also be an important prebiotic. It feeds beneficial gut bacteria, and it produces short-chain fat acids that reduces inflammation. The research that was published in the Journal of Nutrition shows diets rich in such fibers lower HbA1c levels by an average of 0.4 percentage in type-2 diabetics over 12 weeks. In terms of context, that’s the effects of prescription drugs that are administered via a simple tortilla.
Fermentation Alchemy Sourdough Meets Carb Friendly Wraps
Fitbakes wild fermentation takes 18 hours that employs a proprietary Lactobacillus Culture. The prolonged souring process degrades phytic acids by 60%, which allows the release of minerals like zinc and magnesium which breads of all kinds lock away. The lactic acids that result create the tangy flavor traditionally associated with San Francisco Sourdough. Acetic acid preserves the wrap naturally without chemical additives.
Golden flaxseeds ground on-site, contribute omega-3 ALA along with lignans that help stabilize blood sugar. The psyllium gel is formed by the warm water that activates the husk. It is akin to the elasticity of gluten. If baked at 375°F for 11 minutes, the outer is able to form micro-blisters, which are crisp when cooked when cooked in a hot skillet and give you the savory tear of authentic flatbread. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.
Fitbakes wraps are flexible enough to be used for more than just lunch. By docking the wrap using a the fork and baking it for 8 mins and then transforming it into an 10-inch Keto pizza base. You can then fill it up with 2g of carb Marinara and full fat mozzarella. The 11g of protein per wrap from gluten that is vital and peas isolate aids in keep the dough from becoming soggy. Home cooks report that their pies have crisp edges, a chewy middle and are as similar to traditional dough.
Breakfast: Warm the wrap in a skillet, then fill it with scrambled eggs, avocado sugar-free bacon. Then roll tightly. The fiber network sucks up moisture without disintegruring, creating food that is portable and stays intact throughout your commute. School lunches are a favorite of parents who appreciate the shelf-life of 14 months as well as the fact that a wrap is more filling than two slices of cloud bread.
Keep food items in storage for long-term freshness
Fitbakes packs all batches in wraps that are nitrogen-flushed to avoid flax oil oxidation. The wraps contain 38% of the bound moisture inside the psyllium-fiber lattice, resisting the process of retrogradation of starch which can cause the bread to harden within hours. You can freeze an opened bag between sheets of parchment, and then they rehydrate in the oven at 300°F for 3 minutes, with no loss of texture. This will stop the long baking sessions that are typical of homemade keto bread recipes.
Fitbakes Wholegrain Wraps give you laboratory precision at every fold, whether you’re managing PCOS, competing for bodybuilding, or simply looking for bread that won’t derail your progression. The tiniest carb wraps have become the norm.